Normally I wait until winter when we can put pineapple on the top of the heater. It’s an easy and cheap solution without using more energy. After 3 days, the pineapple is dried perfect. Raw food is when you use less than 48 degrees to dry fruit and this is raw food method. It remains all vitamin and minerals from the fruits.
This time I used oven at 50 degrees and ran for 12-15 hours to get this result. My husband was screaming for the energy consumption.
Last time we went to a sushi restaurant, Josephine said “mom, it doesn’t taste as good as our sushi” and we agree to make homemade sushi in stead of going to the restaurant. So here is results for our Saturday lunch 😋😍
We always buy our groceries at Netto and Spar Kornblomstvej where they have a lot of good vegetables and fruit deals. Here is what I cooked this week:
2 psc of 1,2kg chickens: 50kr,
2 packs of mushrooms: 10kr
1 pack of snack pepper fruit: 10kr
Coconut milk: 9kr
Galanga, citron grass, citron leaves: frozen at home.
Rice, pasta and ingredients: at home
04 chicken filet for kids to make breaded chicken, wings and drumsticks for grill, thigh meat for thai soup. Around 90kr for 2 dinners for 4 and lunch packs for kids - 10kr/portion. It’s really cheap to cook from raw materials in Denmark 😎